Building on #MeToo

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This is a FREE workshop designed to help women resist harassment and assault.

Participants will learn how to:

  • Increase self-love & esteem
  • Grow confidence (and how to project it even if you don’t feel it yet).
  • Develop assertiveness skills for personal and professional situations.
  • Find our voice and learn how to speak up against verbal harassment.
  • Use basic techniques to fend off physical assault.
  • Open to all who choose to be empowered and find their inner fighting spirits so that we are prepared to stand up for ourselves and others.

Please bring paper and pens in case you’d like to take notes and feel free to share this event with anyone you think might be interested.

Interested parties can contact me directly via email at: dr.nora61@me.com