You are stronger than you think, although you might not feel that way right now.

More likely you feel:

  • Helpless or powerless
  • Frustrated or overwhelmed
  • Dismissed or ignored

Do any of these feel like familiar?

You’re probably here because you are want to be able to speak up for yourself, and maybe others, but you have no idea what to say or do, or even where to begin.

Some lucky people are natually assertive, or they learn it growing up. Unfortunately, the rest of us have to figure it out ourselves, which can take years or decades. Even if you are naturally shy, introverted, or passive, there is a way that anyone can go from meek to mighty, bashful to badass, doormat to dautless…I could go on, but you get the idea.

Fortunately, assertiveness is a trait that can be learned, which means that you can change your life.

How do I know? Because once upon a time, I was so passive that friends described me as a doormat. After years of being walked on, I finally reached my breaking point. I realized that other people were not goingto change how they treated me, because my passiveness benefitted them. That meant that if I wanted things to be different, I was going to have to make changes.

It was a huge undertaking, because I had no idea how or where to start and I had no role models, since most of the women I knew were as passive as I was. After years of searching and studying multipe books and articles, and lucking upon a few helpful people, I finally figured it out. My life got so much easier.

As a result, I have the knowledge, experience and tools to teach you the shortcuts to a stronger, more confident and assertive version of yourself.

If you’re ready to break through the self-limiting ideas and behaviors that are holding your back, assertiveness coaching can help!

If you are ready to take charge of your life, email me at to set up a free consultation.


“[Dr. Nora] has helped me learn how to stand up for myself, own my power, and how to speak up for myself.”

Click the image to listen to Lyndie’s review.